Monday, 10 February 2014

Two Minute Smoothe


This makes 1 glass. Measurements are a guideline - you may need more liquid to make up a full glass, depending on the size and juiciness of the fruits and vegetables.
Ingredients :
  • 1 large mango peeled and stoned, flesh in scoops
  • 1 banana, peeled and in chunks
  • 300ml/1/2pt milk
  • 1 tbsp organic honey
Place all ingredients in a blender and whizz smooth. Pour into a tall glass.

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